Keto and Healthy Living (MICROBIOTA or GUT BUGS) by The Outlaw Micheal Tomsik

                            WELCOME TO MY BLOG ABOUT KETO AND HEALTHY LIVING

Hello and thanks for following the story of Micheal and Annie Tomsik on our journey of a Keto Lifestyle.

I started writing my blog to share our story and hopefully help a few people in a road to a happier and healthier life through eating the foods we love. On our journey we have been doing massive research and following some of the top health care providers in the world. This blog is designed to help you learn and get educated about food and what we eat. Our goal is to help people get healthier so they can live a happier and healthier life.

So recently we watched some series on MICROBIOTA and we researched and educated ourselves in this area and we are sharing our findings.

WHAT IS MICROBIOTA?

Research of the human body has reveled many amazing things about us humans and as part of our overall DNA and overall design as humans we have millions of Bactria that live with in us. This Bactria has been linked to our overall health as humans. Each person is different, each person has different Bactria living inside of them. It is something that makes all of us unique and different, but it has one thing in common in all humans it is directly linked to your overall health as a human.

MANY ARE CALLING THEM GUT BUGS!

There is more research going into the study of GUT BUGS as some of the top health care professionals, scientist, and others are finding how much GUT BUGS are related to us humans.

The human body is covered in millions of organisms, that are found on the skin, nose, mouth, and in the GUT! 

Humans have these Bactria from birth and they stay with us our entire lives. 

HOW GUT BUGS MAY BE A PART OF YOUR WEIGHT and HEALTH ISSUES:

The MICROBIOTA help digest our food, regulate our immune system, protect Bactria that causes diseases, and produces certain vitamins the body needs.

Research has linked GUT BUGS to many things in the human body though research and education about these GUT BUGS are still going today more and more research is being done.

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