Keto and Healthy Living ( CAN KETO OR EATING HEALTHY FOODS PREVENT COVID 19) by The Outlaw Micheal Tomsik

                                      WELCOME TO MY KETO AND HEALTHY LIVING BLOG

My blog is about our Keto Lifestyle and Healthy Living through eating foods that help keep the human body healthy so we humans can lead a happy healthy life. Annie my wife and I are going on two years of living a Keto Lifestyle, and we both decided to share our story and try to help others through gaining knowledge and education about eating healthy foods.

CAN KETO HELP PREVENT OR EVEN FIGHT OFF THE COVID 19 VIRUS?

A recent study published by The Journal of Transnational Medicine reported that a Ketogentic Lifestyle or Diet may be useful in this area. The reason why is that Keto helps with reduction of fat mass and has anti-inflammatory and immunomodulatory effects, and improves cardiovascular health.

However there is not enough evidence to suggest living a Keto Lifestyle or Healthy Living will protect against Covid 19.

Being healthy and having a strong immune system can help fight off many illness and diseases in the human body. 

Keto has a proven track record to work for weight loss, epilepsy, metabolic syndrome, glycogen storage disease, PCOS, diabetes, some cancers, autism, parkinson disease, and other human diseases and illness.

Eating healthy foods even if not on Keto can also help fight off illness and disease in the human body!

I posted list of foods in this blog CANCER AND ASK YOUR DOCTOR that can help with the healing and prevention of Cancer.

The fact is eating healthy or living a Keto lifestyle may improve the odds to fight off a disease or illness or a virus!