Keto and Healthy Living ( WHAT IS FOR DINNER ? ) by The Outlaw Micheal Tomsik

 WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE AND HEALTHY LIVING.

JOIN OUR FACEBOOK KETO GROUP HERE!

Since 2019 I have been b.logging and learning all about Keto. I am not suire how many Keto blogs I have written but I can tell you I have done a lot of research and taken a lit of time and energy into learning all about nutrition, Keto and Healthy Living.  Annie my wife has even taken it beyond that she is full of resources and she is jusr as educated even more than I am on the subject of Keto.

My goal is to help you live a HAPPIER and HEALTHY LIFE just by EATING FOOD!

Have you ever asked the question WHAT IS FOR DINNER?

Some people belive KETO or HEALTHY LIVING is repetive and you will be eating the same foods over and over again. However I disagree with this theroy in the past couple of years KETO and HEALTHY LIVING recipies have managed to explode.

Here is two of our favorite Keto dishes and it can be made with any meat almost we usually use Chicken, but you could use Beef, Pork or Turkey. 

We call it the TACO BOWL: Lettuce, Cheese, Olives, Avacados, (Meat), and Sour Cream

We also make PIZZA: Califlower Crust, Pizza Sauce, Cheese, Mushrooms, Peppers, Olives, and (Meat)

We also post on our group meal ideas and other meals we make for our family my wife Annie and I live Keto but our duaghter Alyssa is a non meat eater, so we really mix it up!

If you do Keto or healthy living you can do many fish dishes or seafood dishes. If you like crab, shrimp, salmon, tuna, cod, You could also include fresh water fish like bass, trout, and other types of fish.

If you like meats like Elk,Deer, Lamb, Goat or possibly some other types of meats great!

You can smoke meats and cheeses, bake or grill, or even cook on the stove but stay away from deep frying foods.

One of the resources we use in our Keto Lifestyle is Dr. Erick Berg who makes Keto meals on YOUTUBE with his wife and family. 

You need some ideas and want to learn about Keto or Healthy Living just check out some of the videos.

NEED SOME MEAL PLAN IDEAS:

HERE IS A LINK TO A BOOK ON AMAZON THAT HAS OVER 1000 Recieps!

The truth is there really is no reason you can not mix it up for meals and snacks on Keto or Healthy Living.

HERE IS A LINK TO A BOOK ON AMAZON THAT HAS MANY KETO SNACKS!

Keto or Healthy Living hs a ton of options and there are many ways to make meals and snacks.