Keto and Healthy Living ( WELCOME to 2022 and a HAPPIER and HEALTHIER LIFE) by The Outlaw Micheal Tomsik
People talk about Keto or Heathy Living and you find different views, you hear stories, and even many in the health care industry and food industry do not agree on many things about Keto.
After living KETO over 2.5 years and writing tons of blogs, and doing countless hours of research I am very comfortable with saying I feel I would be an expert in Keto and Healthy Living.
However I am not a Doctor or Heathcare Professional, or Nutrionalist and YOU need to discuss your health with this people!
The truth is many people are mislead and do not have the correct information about KETO so lets start 2022 with FACTS about KETO!
TRUE FACTS ABOUT KETO:
Keto has been around since the 1920's.
Orgianly it was used against Epilepsy.
It was proven to reduce seizures.
Dr. Russell Morse Wilder who was at the Mayo Clinic named the diet he called it the Ketogentic Diet.
HOW KETO WORKS:
Keto changes how the body burns fats using Ketones instead of the body using Glucose.
KETO and the HUMAN BODY and HEALTH BENEFITS:
Reduces Appetite, Weight Loss, Increases Good HDL Cholestrol, Reduces Blood Sugar and Insulin Levels, Lower Blood Pressure, Fights Metabolic Syndrome, Improves Bad Cholestrol, Fights several Brain Disorders, Helps with Diabetes, Fights and helps with some Cancers, Helps with Autism, Parkinson's Disease, Obesity, Multiple Scelrosis, Fights Fatty Liver Disease, Alzheimer's Disease, and helps with Migraine Headaches.
PEOPLE, DOCTORS , AND MONEY:
In 2019 it was estimated 6 percent of the population was on Keto.
It is estimated revenues from Keto will grow around 7 percent by 2026.
There are around 711 Doctors listed as Keto Doctors in 2021.
PKAY MAYNE KETO SOUNDS TO HARD WHAT ABOUT HEALTHIER LIVING?
Get your Resources today:
Dr Eric Westman's book End Your Carb Confusion
Dr Ken Berry's book: Lies My Doctor Told Me
Dr Bret Scher's book: Your Best Health Ever!
Dr. Jason Fong's book: The Obesity Code
Videos:
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