The Outlaw Micheal Tomsik Blog

    After SMACKDOWN on 4/29/22 the WWE did the ultimate slap to the face to the WWE fans! The WWE just took away one of the best story lines and matches that fans wanted. WWE took out of a Unification Tag Team Match between RkBro (Matt Riddle and Randy Orton) whom are the current Raw Tag Team Title holders vs Jay and Jimmy Uso known as the USOS whom are the current Smackdown Tag Team Title Holders. After weeks of building the match it has been changed to a six man tag team match adding Drew McIntyre and Roman Reigns. This means Roman will not be defending his titles and the tag teams will not be defending those titles either! Backlash is on May 8th.  After Smackdown on 4/29/22 there is only 1 Monday Night Raw on 5/2/22 and 1 Smackdown on 5/6/22 left before the Pay Per View so some things could change. At the moment the only two Title matches  on the card are the Smackdown Women's match that is a I quit match between Rhonda Rousey and Charlotte Flair, and the Wom...

                                            WWE MANIA BACKLASH IS ON MAY 8th 2022 JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST BUY A COFFEE FOR US THIS IS THE CURRENT CARD AS ON 4/29/2022 Will update weekly till the event happens ! MAIN CARD: WWE SMACKDOWN WOMEN'S CHAMPIONSHIP MATCH: (I QUIT MATCH) Charlotte Flair (C) vs Rhonda Rousey Flair             -125 Rousey       +105 Seth Rollins vs Cody Rhodes Rollins       +105 Rhodes       Even WWE RAW WOMEN'S TITLE MATCH:  TBA 6 MAN TAG TEAM MATCH : RkBRO Matt Riddle and Randy Orton (C)  and Drew McIntyre (C) vs USOS Jimmy and Jay and Roman Reigns (C) RkBro and Drew         +105 Usos  and Roman    ...

There is so many different plans for Keto. It has gone from a small known to a huge million dollar industry virtually overnight. Like anything in our present world, if it makes money someone is making it. There are those of us who are not in it for the money. We give free resources, and guidance wherever we can. We are dedicated to the success of others. You could say that your success is my success. Like you, I wanted to see myself differently in the mirror. I wanted to be what I was in my youth. I wanted to feel better when buying clothing. I wanted to stop envying thinner women. I wanted to have a fighting chance at surviving life. We all have a reason for starting a ketogenic lifestyle. Mine was my diagnosis of type 2 diabetes and not wanting to share the fate of my brother. Yours might be weight loss or optimizing your health. But getting start has been a long road. You may have started with keto snacks, or why an app that tells you that you have to maintain 2000 calories per day....

  This league operated from 1983 to 1985 and closed the doors in 1986. The idea was actually created in 1965. At the time when the company closed it lost over 163 million dollars. Though most thought it was a good product. The USFL does have a contract with Fox sports and has started operations back with the eight teams in the above photo. The USFL is planning on playing during the off season of the NFL (National Football League). Here are the same issues for the USFL and my advice on how the league could grow and survive: The USFL will need viewers on Fox and to sell the seats at live games, and hope merchandise sales and other income sources can pay the bills. I see the same issues as the league had the last time around you have a good product, a good idea but will the fans buy it? It will all depend on money for the league, can they make enough to pay the players, coaches, rent stadiums, and pay out all the other expenses. I do not see the league doing this unless they offer som...

JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST BUY A COFFEE FOR US  It is 2022 and ENTERTAINMENT WRESTLING is more popular than ever.  In 2021 the top company called WWE (World Wrestling Entertainment) grossed revues of 1,1 Billion dollars. The WWE has been around since 1953 though it changed names a few times during that time. It is the only company that has stock on the NYSE currently around $62 per share. Currently has two shows on USA and one show on Fox. Recently the company made a deal with Peacock to stream videos, shows, and pay per views.  HOW DOES THE WWE MAKE THE MONEY YOU ASK ? 85% of the company makes the money from Network and Television segments, the other money is made from merchandise sales, live events, and other sources. The WWE broadcast to 180 countries and in 30 languages and can be seen in over 1 billion households worldwide each week. It is estimated that WW...

  WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE AND HEALTHY LIVING  JOIN OUR FACEBOOK KETO GROUP HERE Hello and welcome to our story and our journey of  KETO LIFE and HEALTHY LIVING . Our goal is to help you live a HAPPIER and HEALTHIER life just through eating foods. My blogs are designed to educate, and help you along your journey of a better life by being HEALTHY.  In my blogs you will find information that will help you along the path of better foods, nutrition, and overall health. Face it we live in a fast paced world, though I feel it is better to create and cook your foods at home with family it is not always possible. Annie and I struggle with lunches, and dinner on a daily basis. We often pack our lunches and pre make dinners so we can cook them after work for dinner. However like many of you different things come up, the plan we have is changed, or we are just to tired and exhausted from all our daily lives. Over the years we have reduced our going out t...

 WELCOME TO MY STORY ABOUT OUR KETO LIFESTYLE AND HEALTHY LIVING Normally I have not been doing reviews but in this case I decided to write this review because we got some information about a fast food place called JIMMY JOHNS. Annie and I normally avoid most fast food places and restaurants because we have found that it is just better to create our own food dishes, and many fast food places  do not offer KETO or even HEALTHY FOODS. However this Saturday April 16th 2022 we decided to check out Jimmy Johns because we had been told that they would make any sandwich on the menu with a lettuce wrap. We visited the one on 1002 S Glenstone Ave in Springfield Missouri. We entered and asked the cashier if what we had been told was true about the lettuce wraps and it was so we decided to give it a try. I got the #14 called the Bootlegger Club that has roast beef and turkey breast topped with lettuce and tomato, Annie got the #12 called the Beach Club that has turkey breast, prov...

 WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE STORY and HEALTHY LIVING I have this arrangement with my youngest daughter Alyssa if we find a new weird or wacky or strange fruit we would try it. Sometimes these fruits are not in the KETO LIFESTYLE but may fit into the HEALTHY LIVING. Sometimes you have to do something different and explore new things so I am admitting that this blog may go a little outside the KETO LIFESTYLE. My story involves my wife Annie as we choose nearly 2.5 years ago to start a KETO LIFESTYLE. We not only are living proof KETO works but we decided to even educate ourselves more on the human nutritional needs. I have written a ton of blogs on Keto and Healthy Living. My goal through these blogs was to help YOU live a HAPPY and HEALTHY life just through eating the foods you love. I have done a few experiments as well and posted my results in my blogs.  Both Annie and I offer a group called KETO FOR HEALTHIER LIFE . IF YOU WANT TO JOIN JUST CLICK THE LINK! P...

                             WELCOME TO OUR STORY ABOUT OUR KETO LIFESTYLE Welcome to my blog about our story of our Keto Life and my hopes of you reading my blogs is that you can have a HAPPY and HEALTHY life yourself. My belief is that food is one of the most important factors in your entire life. Food fuels out body and it has been proven time and time again food has the ability to heal our bodies, prevent disease, and help in our overall life. With this in mind Annie my wife and I have educated ourselves, and keep learning about overall health and nutrition for the human body. We live a KETO LIFESTYLE but I also feel that some people may need to find a way to just live a HEALTHY LIFE. So is it possible to have Wine, Beer, Liquor, in Keto Lifestyle or in a Healthy Lifestyle? Alcohol is burned around 90 percent through the body's metabolism. The kidneys and gastro-intestinal tract play. The liver ...

                                     OUTLAW TALKING TRASH ABOUT WRESTLING      JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST In 2019 I meet Lonnie Willis through a job I had with a medical company. I picked Lonnie up and drove him to and from appointments and during our adventures we often talked about our favorite subject WRESTLING. I had been doing OUTLAW SPORTS ENTERTAINMENT and  OUTLAW SPORTS RADIO for nearly 20 years but in 2019 the Covid 19 pandemic had me struggling to do the sports events. The company was not on the radio or doing anything so I asked Lonnie if he wanted to do a podcast with me about wrestling. My original thought was it would be a small show and only have a few followers and listeners. We began the show and Lonnie Wills took the AKA of WISPERINGEAGLE and ...

JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST BUY A COFFEE FOR US RESULTS BROUGHT TO YOU BY OUTLAW TALKING TRASH ABOUT WRESTLING PODCAST! America the Beautiful song by Jessie James Decker to open the show. RAW MEN'S TAG TEAM CHAMPIONSHIP (TRIPLE THREAT MATCH): Rk Bro  (C) vs Street Profits vs Alpha Academy WINNERS: RKBRO  (Matt Riddle and Randy Orton) OMOS vs BOBBY LASHLEY: WINNER: BOBBY LASHLEY ANYTHING GOES MATCH: Sami Zayne vs Johnny Knoxville WINNER: JOHNNY KNOXVILLE WWE WOMEN'S TAG TEAM TITLE MATCH: ( FATAL FOUR WAY) Namoi/Sasha Banks vs Liv Morgan/Rhea Ripley vs Natyla/Shayna Baslier vs Carmella/Queen Zelina (C) WINNERS: NAMOI and SASHA BANKS EDGE vs AJ STYLES: WINNER: EDGE Sheamus and Rich Holland and Butch vs NEW DAY Kofi Kingston and Xavier Woods WINNERS: SHEAMUS and RICH HOLLAND PAT McAFEE vs AUSTIN THEORY WINNER: PAT McAFEE V INCE McMAHON vs PAT McAFEE W...

Today my husband Micheal and I went to visit Carthage Missouri to see Artist Lowell Davis' legacy of Red Oak II. I walked around the property enjoying the living museum and the spectacular art creations.  Three years ago I would have had to sit down and rest every ten feet. I would have tired easily and I would have needed a nap after we were finished. But not today. We had a leisurely stroll and I walked the distance with ease.  I started my keto journey because of a type 2 diabetic scare. But also because of my brother who like me had been diagnosed with type 2 diabetes as well, and his had taken and awful turn. In a five year period he had went from diagnosis, to lost of limbs, to loss of sight, to dialysis, to loss of him. I didn't want to loose my independence. I didn't want to be sick and in pain. I didn't want my family to experience the terrible loss that I had experienced in loosing him. So I knew immediately that I needed to change my lifestyle.  Starting keto...

JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST BUY A COFFEE FOR US RESULTS POSTED BY PODCAST TALKING TRASH ABOUT WRESTLING! America the Beautiful sung by Bradly Gilbert to start off the show! The Dallas Cowboy Cheerleaders open up with a show to ACDC  song Thunder Struck! WWE SMACKDOWN MEN'S TAG TEAM TITLE MATCH: Usos  ( C) vs Rick Boogs and Shinsuke Nakanura WINNERS: USOS Drew McIntyre vs Baron Corbin WINNER: DREW MCINTYRE Rey and Domick Mysterio vs Miz and Logan Paul WINNERS: MIZ and LOGAN PAUL RAW WOMEN'S TITLE MATCH: Becky Lynch (C) vs Bianca Belair WINNER: BIANCA BELIAR Seth Rollins vs Chody Rhoads WINNER: CODY RHOADS WWE SMACKDOWN WOMEN'S CHAMPIONSHIP MATCH: Charlotte Flair  (C) vs Rhonda Rousey WINNER: Charlotte Flair THE KEVIN OWENS SHOW with special guest STONE COLD STEVE AUSTIN Kevin comes out with crowd boos and chants. Kevin keeps bashing Texas and the cr...

                                     Welcome to my blog about our Keto Lifestyle Story      My goal was to learn about nutrition and about the human body and assist you in making your life a HAPPIER and HEALTHIER life just by eating foods you love.  If you have followed or read any of my other blogs there is a ton of information, research, and educational information in my blogs. I sometimes get just a little tired of blogging the same old message and information so I decided to change it up in this blog. One problem I see in people is they want INSTANT RESULTS.  This is just the world we live in today we drive around in cars to get places faster, or get on a plane, train,bus,subway, we go to drive up food places, get things delivered, or find it on super fast internet. We use microwaves, and you probably are getting my point we are use to getting things fast! WHY W...

In 2019 I moved to Springfield Missouri with my family and here I call it home so I have decided to incorporate some of my blogs to local issues, events, business, sports, and local media and news. Recently in Springfield there has been an exploding amount of Coffee places opening up in the area. So I had to ask what makes one coffee place better, prices, service, location, and the second thought I had is there to many coffee places in Springfield ? Scooters Coffee recently opened two locations in Springfield, one on Sunshine, and one on Campbell. Dunkin Donuts in the process of opening three new locations including the other stores already open in the area. Starbucks Coffee has several locations around Springfield including locations in some local food stores. There is also Classic Rock Coffee, Dancing Mule Coffee Company, Roots Coffee Bar, 73 Brew, Churchill Coffee Company, Brick and Mortar Coffee, Echelon Coffee, Tantara Farms, Cooper Canyon Coffee, Rove Coffee, Ozark Mountain Coffe...