Posts

Showing posts from 2022

Keto and Healthy Living ( END OF THE YEAR and NEW YEAR GOALS) by The Outlaw Micheal Tomsik

Image
WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING JOIN OUR FACEBOOK GROUP HERE JUST CLICK! LISTEN TO THE PODCAST CLICK HERE! For  over 3 years my wife Annie and I have been living in a  KETO LIFESTYLE . I started my blogs at the very start of our journey, and during this journey we have become experts in the  Keto Lifestyle . We did this not only through our experience but also by learning from others, researching, and education.  Today Annie and enjoy a happier and healthier life and I truly believe you can do this also! We belong to Keto groups, follow top doctors and have created our own Facebook group. WE ARE NOT HEALTH PROFESSIONALS HOWEVER  but we decided to try to help others live a  KETO LIFESTYLE  or go  HEALTHY LIVING  so that you can optimize your health in a  HAPPY and HEALTHY  way. I start out with the fact we are all human and as humans we all age, and have different issues with our human bodies. We all age differently and there are many factors that contribu

END OF THE YEAR and GOALS for TOMSIK MEDIA AND PRODUCTION COMPANY for the FUTURE by The Outlaw Micheal Tomsik

Image
  Here we are at the end of 2022 and the company has changed over the past 20 years. It all started in Reno Nevada in 2002 on the air for ESPN doing odds for the NFL Games.  As I was featured on the local news channels and other venues the company took off like a rocket. The company moved and was featured in Nevada, Oregon, Florida, and Missouri. The Company worked with ESPN, BLOG TALK RADIO, SIRIS RADIO, and the INTERNET plus othe r RADIO and streaming services to bring you live videos, podcasts, and blogs all about sports. We have worked with the ARENA FOOTBALL LEAGUE, NATIONAL FOOTBALL LEAGUE, AMERICAN BASKETBALL ASSOCIATION LEAGUE, ROLLER DERBY TEAMS, MMA and BOXING, SPECIAL EVENTS, MINOR LEAGUE FOOTBALL TEAMS, DISK FRISBEE, COLLEGE TEAMS and HIGH SCHOOL TEAMS.  I still believe in my heart today IT IS ALL ABOUT THE FANS HOWEVER! Today the company is a bit different due to the COVID 19 outbreak though I will never turn down a sports event however we have not filmed or covered a liv

WWE GENERAL MANAGER ADAM PEARCE FIRES BOBBY LASHLEY AT THE END OF RAW on 12/12/22 by The Outlaw Micheal Tomsik

Image
                         IS BOBBY LASHLEY REALLY FIRED OR IS IT JUST A STORY LINE? JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST At the very end of  WWE RAW on USA NETWORK  on 12.12.22 Bobby Lashley and Seth Rollins faced off in a match for a shot at Austin Theory which has the United States Championship Title Belt. The match was going well however the referee got into the action and got injured during the match and caused Bobby Lashley to lose the match. After the match was over Bobby Lashley started to question the referee and Bobby Lashley  did put his hands on the referee. A second referee came to the ring to help out the first one and Bobby Lashley knocked him to the ground after the referee put his hand on the shoulder of Bobby Lashley from behind.  I can actually defend Bobby Lashley on doing that action because how many times people attack one another in a wrestling show! Last week on

Keto and Healthy Living ( WHAT HAS BEEN THE HARDEST PART OF LIVING A KETO LIFESTYLE IN THE PAST 3 YEARS ) by The Outlaw Micheal Tomsik

Image
WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING JOIN OUR FACEBOOK GROUP HERE JUST CLICK! For  over 3 years my wife Annie and I have been living in a  KETO LIFESTYLE . I started my blogs at the very start of our journey, and during this journey we have become experts in the  Keto Lifestyle . We did this not only through our experience but also by learning from others, researching, and education.  Today Annie and enjoy a happier and healthier life and I truly believe you can do this also! We belong to Keto groups, follow top doctors and have created our own Facebook group. WE ARE NOT HEALTH PROFESSIONALS HOWEVER  but we decided to try to help others live a  KETO LIFESTYLE  or go  HEALTHY LIVING  so that you can optimize your health in a  HAPPY and HEALTHY  way. I start out with the fact we are all human and as humans we all age, and have different issues with our human bodies. We all age differently and there are many factors that contribute to our overall health. Things l

WWE PAY PER VIEW ROYAL RUMBLE ODDS by THE OUTLAW MICHEAL TOMSIK

Image
                               ROYAL RUMBLE IS ON SATURDAY JANUARY 28th 2023 JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST THE MATCHES AND ODDS WILL BE ADDED WEEKLY and ODDS are for FUN AND ENTERTAINMENT ONLY and made by THE OUTLAW MICHEAL TOMSIK CURRENTLY THIS IS UPDATED TO 1/27/2023 ROYAL RUMBLE ENTRANTS MEN: 1) Kofi Kingston, 2) Ricochet, 3) Santos Escobar, 4) Austin Theory, 5)  Seth Rollins, 6) Bobby Lashley,  7) Baron Corbin, 8) Rey Mysterio, 9) Gunther, 10) Cody Rhodes, 11) Omos, 12) Braun Strowman,  13) Karrion Kross, 14) Drew McIntyre, 15) Sheamus, 16) Xavier Woods 17) Miz, 18) Brock Lesnar,  19) Dominck Mysterio, 20)  THESE ENTRANTS CAN ENTER IN ANY POSITION 1 to 30 ROYAL RUMBLE ENTRANTS WOMEN: 1) Liv Morgan , 2) Candice LeRea, 3) Raquel Rodriguez, 4) Rhea Ripleu, 5) Shayna Bazsler,  6) Zelina Vega, 7) Emma, 8) Bayley, 9) Iyo Sky, 10) Dakota Kai, 11) Lacey Evans,  12) Xai Li, 13)  THES

WWE PAY PER VIEW RESULTS FROM SURVIVOR SERIES by THE OUTLAW MICHEAL TOMSIK

Image
OIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST WAR GAMES WOMEN'S MATCH: Bianca Belair (C), Auska, Alexa Bliss and Mia Yim and 1 unknown participant vs Bayley, Dakota Kai (C), Iyo Sky (C), ,Nikki Cross, (C)  and Rhea Ripley Who Started the Match: Bianca Belair and Dakota Kai   Entries in order : Iyo Sky,  Auska, Nikki Cross, Alexa Bliss, Bayley, Mia Yim, Rhea Ripley, Becky Lynch. MATCH NOTES: Nikki Cross loads the ring with trash can lids and ken do sticks. Nikki Cross crawls to the top of the ring and jumps into everyone. Bayley brings ladders into the ring  along with a table. Mia Yim brings trash cans.  Auska does the green Myst to Rhea Ripley. Nikki Cross handcuffs Alexa Bliss but Alexa Handcuffs herself to Nikki Cross. WINNERS: Bianca Belair, Auska, Becky Lynch, Alexa Bliss, Mia Yim WWE SMACKDOWN WOMEN'S CHAMPIONSHIP MATCH: Rhonda Rousey (C) vs Shotzi WINNER: RHONDA ROUSEY Stipulati

Can IMPACT WRESTLING make a move on the AEW or WWE by The Outlaw Micheal Tomsik

Image
I Impact Wrestling has a long history and has been around and struggles to survive for a long time. Currently the company is owned by ANTHEM WRESTLING EXHIBITIONS LLC based out of Nashville Tennessee.  The company was founded by Jeff Jarrett in 2002 but at the time was known as the NWA (National Wrestling Alliance). In 2004 the company became known as TNA ( Total Nonstop Action). Impact Wrestling was the second leading entertainment wrestling company following the current WWE World Wrestling Entertainment Company) From 2010 to 2013 the company was operated by Dixie Carter, Hulk Hogan, and Erick Bischoff. The company however lost a major television contract in 2014 with Spike TV and the company struggled with financial issues. The Company started to decline with competition from ROH ( Ring Of Honor). In 2017 the company was purchased by Anthem.  Since the purchase of the company Anthem has also made a deal with AXS TV that started airing the live shows again on television. Though curre

Keto and Healthy Living ( DEDICATED TO DJ MY BOSS ) by The Outlaw Micheal Tomsik

Image
WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING JOIN OUR FACEBOOK GROUP HERE JUST CLICK! For  over 3 years my wife Annie and I have been living in a  KETO LIFESTYLE . I started my blogs at the very start of our journey, and during this journey we have become experts in the  Keto Lifestyle . We did this not only through our experience but also by learning from others, researching, and education.  Today Annie and enjoy a happier and healthier life and I truly believe you can do this also! We belong to Keto groups, follow top doctors and have created our own Facebook group. WE ARE NOT HEALTH PROFESSIONALS HOWEVER  but we decided to try to help others live a  KETO LIFESTYLE  or go  HEALTHY LIVING  so that you can optimize your health in a  HAPPY and HEALTHY  way. I start out with the fact we are all human and as humans we all age, and have different issues with our human bodies. We all age differently and there are many factors that contribute to our overall health. Things l
Image
                                       AEW FULL GEAR IS ON NOVEMBER 19th 2022 JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST THE MATCHES AND ODDS WILL BE ADDED WEEKLY and ODDS are for FUN AND ENTERTAINMENT ONLY and made by THE OUTLAW MICHEAL TOMSIK A EW World Championship: Jon Moxley (C) (+125) vs. MJF (-105) AEW Interim Women's World Championship : Toni Storm (C) (-105) vs. Jamie Hayter (Even) AEW World Tag Team Championships: The Acclaimed (C) (-225) vs. Swerve in Our Glory (+385) ROH World Championship: ( TRIPLE THREAT MATCH) Chris Jericho ( C) (-185) vs. Bryan Danielson (-225) vs. Claudio Castagnoli (+250) vs. Sammy Guevara (+500) TBS Championship:   Jade Cargill (C) ( -225) vs Nyla Rose (+385) OTHER MATCHES ON THE CARD: Saraya vs Britt Baker Saraya  Even Baker   -105 Jungle Boy Jack Perry vs  Luchasaurus Jungle Boy       Even Luchasaurus     -105 Darby Allin and Sting vs Jay Lethal and

ODDS ON WWE PAY PER VIEW SURVIVOR SERIES by The Outlaw Micheal Tomsik

Image
                                    SURVIVOR SERIES IS ON NOVEMBER 26th 2022  JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST THE MATCHES AND ODDS WILL BE ADDED WEEKLY and ODDS are for FUN AND ENTERTAINMENT ONLY and made by THE OUTLAW MICHEAL TOMSIK WAR GAMES WOMEN'S MATCH: Bianca Belair (C), Auska, Alexa Bliss and Mia Yim and 1 unknown participant vs Bayley, Dakota Kai (C), Iyo Sky (C), ,Nikki Cross, (C)  and Rhea Ripley Belair Team         Even Bayley Team       -105 WWE SMACKDOWN WOMEN'S CHAMPIONSHIP MATCH: Rhonda Rousey (C) vs Shotzi Rousey      Even Shotzi        -105 Stipulation match: If Dexter wins he gets paid and a WWE Contract. Miz vs Dexter Lumis Miz              Even Dexter          -105 AJ Styles vs Finn Balor Styles     Even Balor     -105 WAR GAMES MEN'S MATCH: Roman Reigns (C), Jay and Jimmy Uso (C), Siklo Solo , and Sami Zayne vs  Rich Holland, Brutus, Sheamus, Drew

Button Up - by Annie Tomsik

Image
When asking the age old question about which side men and women button their clothing on, the answer is easy. A woman's buttons are on the left and a man's buttons are on the right. But the reason why is not so easy. Historians cannot agree on which version of history is true.  For a man, the story is as similar as why you mount a horse on the left side. Again, the dreadful sword is in the way. Supposedly the French Emperor Napoleon Bonaparte had his men place their buttons on their uniforms on the right side to aid them when pulling their sword. This may be a very good reason since buttons were very large during that day and age. But my question would then be "what if you are left handed"? The history of women is even stranger. We have two historical accounts for them. The first story is that buttons were placed on the left for breastfeeding. So the baby could be held in the left arm. My question here would be " don't women feed equally from each side"?

WWE CROWN JEWEL RESULTS by THE OUTLAW MICHEAL TOMSIK

Image
JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST WWE UNDISPUTED TITLES MATCH: Logan Paul vs Roman Reigns (C) Paul        +105 Reigns     -105 WINNER: ROMAN RIEGNS TAG TEAM MATCH: AJ Styles, Gallows and Anderson vs Dominick Mysterio, Damien Priest, Finn Balor WINNERS: JUDGEMENT DAY Braun Strowman vs Omos WINNER: BRAUN STROWMAN STEELE CAGE MATCH: Drew McIntyre vs Karrion Kross WINNER:  DREW MCINTYRE Brock Lesnar vs Babby Lashley WINNER: BROCK LESNAR WWE RAW WOMEN'S CHAMPIONSHIP MATCH: Last Woman standing Match Bianca Belair  (C) vs Bayley WINNER: BIANCA BELAIR WWE RAW/SMACKDOWN TAG TEAM CHAMPIONSHIP MATCH: Brawling Brutes vs USOS (C) WINNERS: USOS WWE WOMEN'S TAG TEAM TITLE MATCH: Auska and Alexa Bliss  (C) vs Dakota Kai and Iyo Sky WINNERS: DAKOTA KAI and IYO SKY BRAY WYATT news and updates:  The story got thicker on Friday Night Smackdown  on Nov 4th  as a mysterious woman came on during a

Keto and Heath;y Living ( Keto and Vertigo ) by The Outlaw Micheal Tomsik

Image
WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING JOIN OUR FACEBOOK GROUP HERE JUST CLICK! For  over 3 years my wife Annie and I have been living in a  KETO LIFESTYLE . I started my blogs at the very start of our journey, and during this journey we have become experts in the  Keto Lifestyle . We did this not only through our experience but also by learning from others, researching, and education.  Today Annie and enjoy a happier and healthier life and I truly believe you can do this also! We belong to Keto groups, follow top doctors and have created our own Facebook group. WE ARE NOT HEALTH PROFESSIONALS HOWEVER  but we decided to try to help others live a  KETO LIFESTYLE  or go  HEALTHY LIVING  so that you can optimize your health in a  HAPPY and HEALTHY  way. I start out with the fact we are all human and as humans we all age, and have different issues with our human bodies. We all age differently and there are many factors that contribute to our overall health. Things l

Keto and Healthy Living ( Is Perfect Health Possible ? ) by The Outlaw Micheal Tomsik

Image
WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING JOIN OUR FACEBOOK GROUP HERE JUST CLICK! For  over 3 years my wife Annie and I have been living in a  KETO LIFESTYLE . I started my blogs at the very start of our journey, and during this journey we have become experts in the  Keto Lifestyle . We did this not only through our experience but also by learning from others, researching, and education.  Today Annie and enjoy a happier and healthier life and I truly believe you can do this also! We belong to Keto groups, follow top doctors and have created our own Facebook group. WE ARE NOT HEALTH PROFESSIONALS HOWEVER  but we decided to try to help others live a  KETO LIFESTYLE  or go  HEALTHY LIVING  so that you can optimize your health in a  HAPPY and HEALTHY  way. I start out with the fact we are all human and as humans we all age, and have different issues with our human bodies. We all age differently and there are many factors that contribute to our overall health. Things l

WWE PAY PER VIEW EXTREME RULES RESULTS POSTED BY THE OUTLAW MICHEAL TOMSIK

Image
JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST MATCHES: WWE SMACKDOWN WOMEN'S CHAMPIONSHIP MATCH: (Extreme Rules Match) Liv Morgan (C) vs Rhonda Rousey WINNER: RONDA ROUSEY   PIT FIGHT:       Seth Rolls vs Matt Riddle WINNER: MATT RIDDLE WWE RAW WOMEN'S CHAMPIONSHIP  TITLE MATCH: LADDER MATCH: Bayley vs Bianca Belair (C) WINNER: BIANCA BELAIR STRAP MATCH: Drew McIntyre vs Karrion Kross WINNER: KARRION KROSS I QUIT MATCH: Edge vs Finn Balor WINNER: FINN BALOR OLD FASHION DONNYBROOK MATCH: Imperuim vs Brawling Brutes WINNERS: BRAWLING BRUTES EXTREME RULES PAY PER VIEW NOTES During the PRE SHOW the WHITE RABBIT promo is shown. As the main show starts more WHITE RABBIT promos are shown. Miz is at Extreme Rules and has a issue with Gritty the mascot for the Flyers. The strap match never officially starts as Kross will not put the strap on and they fight outside the ring until Mcynityre finall

Keto and Healthy Living (I was right, but I was WRONG! ) by Annie Tomsik

WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING JOIN OUR FACEBOOK GROUP HERE JUST CLICK! For 3 years my wife Annie and I have been living a  KETO LIFESTYLE . I started my blogs at the very start of our journey, and during this journey we have become experts in the  Keto Lifestyle . We did this not only through our experience but also by learning from others, researching, and education.  Today Annie and enjoy a happier and healthier life and I truly believe you can do this also! We belong to Keto groups, follow top doctors and have created our own Facebook group. WE ARE NOT HEALTH PROFESSIONALS HOWEVER  but we decided to try to help others live a  KETO LIFESTYLE  or go  HEALTHY LIVING  so that you can optimize your health in a  HAPPY and HEALTHY  way.  In 2018 before I knew anything about the Ketogenic Lifestyle, I remember seeing a Adkins health plate on the menu at a restaurant.  I was at a restaurant waiting to pick up a to go order. I looked up at the wall menu and sa

The Outlaw Review ( This is a post of reviews on experiences we had that could be good or bad reviews)

Image
First of all let me say I hate writing a bad review on any business or company but this week we had two experiences that deserve a look at how they operate the company.  I would rather write a good review any day of the week but this week it was not meant to be! My first review about our experience is a restaurant called GOLDEN CORRAL . There are two of these restaurants in Springfield Missouri, one on 2734 N Kansas Express Way, and one on 2020 E Primrose. It was a Friday Night and we had decided to go to the Golden Corral for a family dinner. We had a party of four. We met at the one on Primrose at 7 PM. We have never been to this restaurant before it is a buffet style restaurant. We walked into a confusing line and the first thing was drinks and utensils.  So we grabbed our cups and utensils and headed to the cashier. We had looked up the prices online and the online web page had the dinner priced at $13 per person. However this was not the case at all the price they charged was $17

WWE PAY PER VIEW CROWN JEWEL ODDS by THE OUTLAW MICHEAL TOMSIK

Image
                        CROWN JEWEL IS ON SATURDAY NOVEMBER 5th 2022! JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST MATCHES are updated WEEKLY AFTER RAW AND SMACKDOWN! ODDS ARE MADE BY THE OUTLAW MICHEAL TOMSIK  ODDS ARE FOR FUN AND ENTERTAINMENT ONLY! WILL BE UPDATED WEEKLY ON MATCHES FOR THE EVENT! WWE UNDISPUTED TITLES MATCH: Logan Paul vs Roman Reigns (C) Paul        +105 Reigns     -105 Will Austin Theory Cash in the MIB and will he win the Titles if he does cash in ? Will Cash in but will not win Titles             Even Will Cash in and Win the Titles                  +105 TAG TEAM MATCH: AJ Styles, Gallows and Anderson vs Dominick Mysterio, Damien Priest, Finn Balor OC CLUB                                Even JUDGEMENT DAY                -120 Braun Strowman vs Omos Strowman         -105 Omos               +225 STEELE CAGE MATCH: Drew McIntyre vs Karrion Kross Mcintyre       +225 Kross   

Keto and Healthy Living ( KETO is more than just WEIGHT LOSS and so is HEALTHY LIVING ) by The Outlaw Micheal Tomsik

Image
WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING JOIN OUR FACEBOOK GROUP HERE JUST CLICK! For 3 years my wife Annie and I have been living a  KETO LIFESTYLE . I started my blogs at the very start of our journey, and during this journey we have become experts in the  Keto Lifestyle . We did this not only through our experience but also by learning from others, researching, and education.  Today Annie and enjoy a happier and healthier life and I truly believe you can do this also! We belong to Keto groups, follow top doctors and have created our own Facebook group. WE ARE NOT HEALTH PROFESSIONALS HOWEVER  but we decided to try to help others live a  KETO LIFESTYLE  or go  HEALTHY LIVING  so that you can optimize your health in a  HAPPY and HEALTHY  way. Recently I had been noticing all the blogs, videos, and information about Keto but most of the time the main focus is WEIGHT LOSS.  I have noticed not many people talk about the other benefits offered from the KETO LIFESTYL

The Outlaw Micheal Tomsik was a guest on WORLD OF KAYFABE PODCAST

Image
                           The Outlaw Micheal Tomsik was a special guest on World of Kayfabe! JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST On Monday Night at 9:45 PM I was a guest on WORLD OF KAYFABE and I had a great time! This show was very entertaining however if you listen in to the episode there were some audio difficulties HERE IS A LINK TO THE EPISODE!. In this episode we discussed AEW and I called out TONY KHAN! I also called out ROMAN REIGNS! CHECK OUT THE PODCAST! THE OUTLAW MICHEAL TOMSIK

WWE PAY PER VIEW ODDS FOR EXTREME RULES by THE OUTLAW MICHEAL TOMSIK

Image
                                                EXTREME RULES is on OCTOBER 8th 2022 JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST MATCHES are updated WEEKLY AFTER RAW AND SMACKDOWN! ODDS ARE MADE BY THE OUTLAW MICHEAL TOMSIK  ODDS ARE FOR FUN AND ENTERTAINMENT ONLY! MATCHES: WWE SMACKDOWN WOMEN'S CHAMPIONSHIP MATCH: (Extreme Rules Match) Liv Morgan (C) vs Rhonda Rousey Morgan       +350 Rousey        -525 PIT FIGHT: Seth Rolls vs Matt Riddle Rollins       +225 Riddle        -185 WWE RAW WOMEN'S CHAMPIONSHIP  TITLE MATCH: ( LADDER MATCH) Bayley vs Bianca Belair (C) Bayley      -225 Belair       +325 STRAP MATCH: Drew McIntyre vs Karrion Kross Drew            +225 Karrion         -185 I QUIT MATCH: Finn Balor vs Edge Balor       -225 Edge       +325 SIX MAN TAG MATCH in an OLD FASHIONED DONNYBROOK MATCH: Brawling Brutes vs Imperium Brutes                 Even Imperium           -105

Keto and Healthy Living ( Getting too comfortable or going off track with Keto or Healthy Living) by The Outlaw Micheal Tomsik

Image
WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING JOIN OUR FACEBOOK GROUP HERE JUST CLICK! For 3 years my wife Annie and I have been living a  KETO LIFESTYLE . I started my blogs at the very start of our journey, and during this journey we have become experts in the  Keto Lifestyle . We did this not only through our experience but also by learning from others, researching, and education.  Today Annie and enjoy a happier and healthier life and I truly believe you can do this also! We belong to Keto groups, follow top doctors and have created our own Facebook group. WE ARE NOT HEALTH PROFESSIONALS HOWEVER  but we decided to try to help others live a  KETO LIFESTYLE  or go  HEALTHY LIVING  so that you can optimize your health in a  HAPPY and HEALTHY  way. Annie and I got invited to a friends birthday party recently so we decided we would go. It was at a park on a beautiful day however the first thing we noticed was a cake that was very beautiful and looked amazing but it was