WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING
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For over 3 years my wife Annie and I have been living in a KETO LIFESTYLE. I started my blogs at the very start of our journey, and during this journey we have become experts in the Keto Lifestyle. We did this not only through our experience but also by learning from others, researching, and education.
Today Annie and enjoy a happier and healthier life and I truly believe you can do this also!
We belong to Keto groups, follow top doctors and have created our own Facebook group.
WE ARE NOT HEALTH PROFESSIONALS HOWEVER but we decided to try to help others live a KETO LIFESTYLE or go HEALTHY LIVING so that you can optimize your health in a HAPPY and HEALTHY way.
I start out with the fact we are all human and as humans we all age, and have different issues with our human bodies. We all age differently and there are many factors that contribute to our overall health. Things like our DNA, genetics, environment and all kinds of other factors also contribute to your overall health.
As far as PERFECT HEALTH I would approach it this way WE CAN LIVE IN THE BEST POSSIBLE HEALTH if we decide that for ourselves.
In today's world CANCER is one of the main diseases we see it is estimated that around 5.5 % of the population in the USA has or had some sort of Cancer. It was estimated 18.1 million people in the world had been diagnosed with Cancer. It also showed 9.3 million were men, and 8.8 million were women.
It has been proven through science, health, and education that foods can help prevent diseases and even reverse some diseases. Food can help with common illness and there is no dispute with humans the foods we eat and consume as humans contribute to our overall health.
The KETO LIFESTYLE has been proven over time that it helps prevent some types of cancer and other diseases. It has been proven that it helps with obtaining the BEST POSSIBLE HEALTH WE CAN HAVE AS HUMANS!
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