Keto and Healthy Living ( SOME IDEAS FOR SWEET FOOD THAT IS GOOD FOR YOU) by The Outlaw Micheal Tomsik

Think you can not eat sweet foods or have fun enjoyable foods on Keto?

One thing I have found talking to many people about eating healthy or even living a Keto lifestyle is that many people believe you can not enjoy desserts or fun foods, sweets, or snacks. 

Many people are afraid of healthy living or Keto due to the fact they think they will be missing something. I can not tell you how many people Annie and I have talked to that the minute we mention our Keto Lifestyle the most popular response we get is I COULD NOT DO THAT.

In this blog I am discussing healthy snacks and desserts and sweet foods that are still healthy for our human bodies. You can use these if your living a Keto Lifestyle or if you just want to use food for healthy living. 

I believe with all my heart that Annie and I had been using foods we ate incorrectly and this lead to some of our issues with health. In the nearly 2 years since we switched to a Keto Lifestyle so many changes and improvements to both of us has happened. 

It really is amazing how what you eat affects your health and happiness.

We research and study all the time better ways to eat so that we can live a better healthier, and happier life together. We belong to several groups that have world leading doctors,  we watch documentaries, we read articles, we study diseases, and issues that affect the human body.

I truly hope that my blogs will help you learn and educate yourself and that you will be able to find better health, and live a happy life.

FAT BOMBS:

Fat bombs are snack specifically designed for people on Keto that are usually high in good fats.

Imagine an Almond Joy Fat Bomb, Caramel Apple Pie Fat Bomb, Chocolate Chip Cookie Peanut Butter Fat Bomb, Chocolate Coconut Fat Bomb, Cinnamon Bun Fat Bomb Bars, Lemon Cheesecake Bars, Pumpkin Pie Fat Bombs, Keto Pecan Pie Clusters, or Keto Peppermint Coffee Fat Bombs.

The simple fact there are tons of recopies that are Keto friendly and also can be used to live a healthy happy life. If you want to find some of these recipes just  CLICK HERE!

KETO DESSERTS:

Who doe not like a good dessert but people believe you can not have them on Keto..WRONG!

Imagine Cheescakes, Ice Cream, Pies, Cupcakes, Brownies, Cookies, Cakes, and much more.

CLICK HERE!

In the two links above they each have around 30 recipes each all Keto friendly all healthy for the human body and all so good tasting. Alone that is over 60 fun filled and tasty treats you can enjoy  Keto or even use to live a Healthy Lifestyle.

I would encourage anyone and everyone to think about this fact our human bodies use food for many reasons, energy the main one to operate and function, but foods through our entire history have been found with undisputed evidence to help our human bodies remain healthy and for us to live a happier life.