Keto and Healthy Living ( What is NONI JUICE ? ) by The Outlaw Micheal Tomsik

 WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE and HEALTHY LIVING

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For 3 years my wife Annie and I have been living a KETO LIFESTYLE. I started my blogs at the very start of our journey, and during this journey we have become experts in the Keto Lifestyle. We did this not only through our experience but also by learning from others, researching, and education. We joined Keto groups, followed top doctors and created our own Facebook group.

WE ARE NOT HEALTH PROFESSIONALS HOWEVER but we decided to try to help others live a KETO LIFESTYLE or go HEALTHY LIVING so that you can optimize your health in a HAPPY and HEALTHY way.

A friend of mine turned me onto this juice called NONI JUICE.

NONI Juice is made from the fruit of the NONI plant that is a small Evergreen Tree in the coffee family that gores in the Pacific Islands, Southeast Asia, Australia, and India and grows near lava flows. 

I CANNOT RECOMMEND NONI JUICE FOR THE KETO LIFESTYLE .

NONI juice is often mixed with other fruit juices and added sweeteners, It has a bitter and sour taste when it is served alone.  It also is high in CARBS, but  high in vitamin C. 

Though NONI juice is high in antioxidants and research studies showed this is the main reason NONI juice has many health benefits.

There has not been a lot of studies or research done on NONI JUICE!

NONI JUICE was proven in studies to support heart health in people that smoke. On clinical trails NONI JUICE helped heavy smokers in a 30 day study reduce bad cholesterol levels.

In some studies NONI JUICE helped long distance runners, and gave relief for people with arthritis, and helped improve immune health.

HOWEVER NONI JUICE COMES WITH SOME WARNINGS AS WELL:

In 2005 NON I JUICE was thought to be responsible for liver toxicity, then in 2009 the EFSA issued a statement that NONI JUICE was safe to consume.

However if your dealing with Kidney Disease or Kidney Failure you should avoid NONI JUICE.

NONI JUICE has been reported to not interact with some medications.

NONI JUICE is known to have high sugar.

MY RECOMMENDATION IS TO DISCUSS NONI JUICE WITH YOUR HEATH PROVIDER!