The Outlaw Micheal Tomsik Blog

      WHAT IS THE MARCH MADNESS COLLEGE BASKETBALL TOURNAMENT? This is a tournament developed by the NCAA founded in 1939. The tournament starts with 68 teams selected to participate in the tournament. It is a single elimination tournament meaning if a team loses they are out. It is played till two teams remain that play for the Championship. It is the biggest sporting event in the United States! The tournament starts with 68 teams but is reduced when the 4 teams play in what is known as FIRST FOUR ROUND . The two winning teams from these games are added to the 62 teams selected making the bracket a total of 64 teams. The First round is played and is reduced to 32 teams, than those teams play again and is reduced to 16 teams this is often called THE SWEET SIXTEEN. Once again the team play and it is reduced to 8 teams often called the ELITE EIGHT. These eight teams play and it is reduced to 4 teams often called the FINAL FOUR. Once again these teams play and is reduced to 2 teams that

                            WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE! JOIN OUR FACEBOOK GROUP CLICK HERE Thanks for reading and following our journey of life as we keep learning and educating ourselves in food and nutrition. My wife Annie and I have been living a Keto Lifestyle for nearly 2.5 years.  I have researched and educated myself on Keto and Healthy Living so that I can blog our story and help you live a Happy and Healthy life just through eating the correct foods. Also we live the Keto Lifestyle. Food is one of the most important parts of our health and happiness and needed for our human bodies to function. Recently my wife and I found a Doctor who supported our Keto Lifestyle, though she does not live the Keto Lifestyle her PA lives the Keto Lifestyle. We found this amazing because you really do not find this very often. After our appointment we got this paperwork attached about  the DASH DIET. My wife still suffers from a little high blood pressure from time to time so th

JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST BUY A COFFEE FOR US WRESTLEMANIA is on April 2nd and 3rd , 2022 in TEXAS! WWE UNIVERSAL CHAMPIONSHIP: WINNER TAKES ALL MATCH  ROMAN REIGNS (C) vs BROCK LESNAR (C) Reigns    +900 Lesnar    -450 WOMEN'S TAG TEAM TITLE MATCH: (Fatal Four Way Match) Carmella and Queen Zelina vs Namoi and Sasha Banks vs Liv Morgan and Rhea Ripley vs Natalya and Shayna Baszler Carmella/Zelina      +225 Namoi/Banks          -185 Morgan/Ripley        -225 Natty/Baszler         -200 RAW MEN'S TAG TEAM TITLE MATCH: ( Triple Threat Match) RkBro (C) vs Street Profits vs Alpha Academy RkBro      -125 Profits      +225 Academy   Even SMACKDOWN MEN'S TAG TEAM MATCH: USOS (C) vs Boons and Nakamura Usos                          +225 Boons/Nakamura       -325 RAW WOMEN'S TITLE MATCH: Becky Lynch (C) vs Bianca Belair Lynch   +105 Belair    -125 SMACKDOWN WOMEN'S TI

Legal Disclosures: There is no legal wagering on Entertainment Wrestling in the USA. Odds are made by The Outlaw Micheal Tomsik This is for fun and entertainment only. JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST BUY A COFFEE FOR US Please click and listen to our PODCAST and JOIN OUR FACEBOOK GROUP. WWE CHAMPIONSHIP MATCH: ELIMINATION CHAMBER Bobby Lashley (C) vs Seth Rollins vs Brock Lesnar vs Austin Theroy vs Matt Riddle vs Aj Styles Seth Rollins and Austin Theroy start the match Bobby Lashley is removed from the match (SEE NOTES) Matt Riddle Pod opens AJ Styles Pod opens Brock Lesnar kicks the Pod open Brock pins Rollins and AJ Brock Lesnar and Austin Theroy WINNER: BROCK LESNAR WWE RAW WOMEN'S TITLE MATCH: Becky Lynch (C) vs Lita WINNER: BECKY LYNCH WWE UNIVERSAL CHAMPIONSHIP MATCH: Roman Reigns (C) vs Bill Goldberg WINNER: ROMAN REIGNS WWE SMACKDOWN TAG TEAM TITLE MATCH: Usos (C) vs V

  WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE! First of all thanks for following and reading my blogs about KETO and HEALTHY LIVING. My wife Annie and I have been living a Keto Life for 2.5 years and we have also taken the time to educate ourselves and become knowledgeable in nutrition, and a happy and healthier life through eating the right foods. Though we may be experts in Keto and Healthy Living we are not Care Providers therefore you should always consult a Professional Health Care Provider when it comes to your health. Many people that change to a different type of food diet or lifestyle end up wondering if they are getting the correct nutritional supplements and vitamins. There also is a wide variety of supplements and vitamins and minerals on the market. The human body needs vitamins and minerals to function. The basic vitamins are A,C, D,E, K, and B vitamins . There are a number of minerals needed by humans including: Calcium, Phosphorus, Potassium, Sodium, Chloride,Magnesium,

 A store that was known for selling everything in the store for $1.00 is no more as times are changing the Dollar Tree had to increase the prices by .25 cents. According to the company the increase is suppose to bring in more merchandise. The company added shortages in the products as well and that this price increase will add new merchandise. I am asking how can we call it the DOLLAR TREE if the prices are not a dollar many other companies that state they sell things for a dollar have a wide price range of products the idea that you could go to a store and the price was exactly $1 was great. You may argue it is only .25 cent increase and still is with in the $1 range so it is still okay to say Dollar Tree. That .25 cents makes a difference to many people and the pockets of many as some Dollar Trees sell food items. If you think about it you can only buy 4 items instead of 5 if you spend $5 because the increase in prices. It is not just the Dollar Tree however cost are raising in all m

As you have read in my previous blogs, I am a former type 2 diabetic who by living a Ketogenic Lifestyle, I have reversed my diagnosis and am able to live a much healthier life. I keep my carbs around 20 and I have lost 100 pounds over the past 2 years, which I have kept off. It has been an amazing turn around for me and I feel as I did when I was in my twenties. I was listening to a co-worker who told me that "when her sugar dropped, she would run out to her car and guzzle a bottle of Gatorade to bring her sugar back up." She honestly believes that she has low blood sugar, and can't function with it being low. The problem is that many people face this same line and sinker. Many doctors tell their patients that they need to eat small meals throughout the day to keep from having low blood sugar. They tell their patients that they have hypoglycemia.  The truth is that that hypoglycemia is a rare condition. Only 7% of the people diagnosed with hypoglycemia or low blood sugar

      WWE ELIMINATION CHAMBER happens on Saturday Feb 19th 2022 in Saudi Ariabia. Legal Disclosures: There is no legal wagering on Entertainment Wrestling in the USA. Odds are made by The Outlaw Micheal Tomsik This is for fun and entertainment only. JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAS BUY A COFFEE FOR US Please click and listen to our PODCAST and JOIN OUR FACEBOOK GROUP. I WILL BE UPDATING THIS AFTER EVERY RAW AND SMACKDOWN! WWE CHAMPIONSHP MATCH: ELIMINATION CHAMBER Bobby Lashley (C) vs Seth Rollins vs Brock Lesnar vs Austin Theroy vs Matt Riddle vs Aj Stykes Lashley     +325 Rollins      -400 Lesnar       -600 Thetoy      +500 Riddle       +225 Styles        -285 WWE RAW WOMEN'S TITLE MATCH: Becky Lynch (C) vs Lita Becky      +125 Lita          -105 WWE UNIVERSAL CHAMPIONSHIP MATCH: Roman Reigns (C) vs Bill Goldberg Reigns            -125 Goldberg       +105 WWE SMACKDOWN TAG TE

Welcome to my blog about our story that is all about a KETO LIFESTYLE and HEALTHY LIVING . My wife Annie and I have been living a Keto Lifestyle and I have been blogging about our story for several years. It has been a life changing experience and I decided to bring you a blog that would help you live a HAPPY and HEALTHY life just by eating good foods.  We have been learning about a healthy lifestyle.  We have a facebook group and offer you resources to help you. FACEBOOK GROUP LINK So what exactly does NO SUGAR ADDED MEAN? According to the FDA guidelines: The product can not be processed with any sugar or sugar containing ingrediants. However the products can have natural sugars or sugar alcohol or arificial sweetners. So what exactly does ZERO SUGAR MEAN ? According to the FDA quidelines ZERO SUGAR means the product has less than .05 grams of sugar. The product can use artificial sweetners however. WHAT IS SUGAR ALCOHOL ? Sugar alcohol is known as POLYOS. They accour naturally in