Healthy Food 4 Healthy Life ( Six Years of Keto and Carnivore )

 

Welcome to the life story of Annie and Micheal Tomsik. 

I am happy you have been following my blogs since 2020. 

If you are just joining us, or never heard of us or me then let me fill you in a little.  

THIS IS OUR STORY:

Annie and I started the KETO LIFESTYLE in 2020 after her brother was diagnosed with diabetes Her brother whose name is Dick Kelley eventually passed away from the disease. Annie was really sick in 2020 and also diagnosed with diabetes. Our fear of what happened to her brother got us investigating what we could do. We had Doctors tell us there was nothing but medications however we found KETO and began to follow the LIFESTYLE.

 Healthy Food 4 Healthy Life PAGE ON FACEBOOK

We all strive to live the healthiest life possible but in a world that grows in technology and pushes medications for easy solutions to solve health issues. However in recent years there has been a small movement towards eating healthy. Many doctors and people from all walks of life have changed the way they eat and the way they look at living healthy.

In 2024 38 million people had been diagnosed with DIABETES, that is 1 in 10 people.

In 2024 over 2 million new cancer cases had been reported, and around 611.720 deaths.

Questions like are medications better or can health problems be solved just by the way we eat?

In 2024 research shows 208 million adults in America are over weight.

In 2024 it was estimated 6 out of 10 adults take a medication, that is close to 60 % of the population, and around 27% take more than 4 medications. 

What Annie and I have learned over the past 6 years about Keto and Carnivore.

We still run into a lot of opposition about Keto and Carnivore. However these ways of the human diet have been around possibly for thousands of years. Keto has been proven over and over for over 120 years as health professionals, scientists, colleges all have studied, researched, annualized this type of human diet,

What we have learned over the past six years is that we cannot change anyone each person has to make a choice. You can provide evidence, studies, and you can offer up our experience but in the end it really is up to each individual as what they want. 

Annie and Micheal