Posts

Showing posts from April, 2025

Healthy Food 4 Healthy Life ( The Challenge was getting to 200 pounds by April 30th 2025)

Image
                  Welcome to 2025 and welcome to the life story of Annie and Micheal Tomsik.  I am happy you have been following my blogs since 2020.  If you are just joining us, or never heard of us or me then let me fill you in a little.   THIS IS OUR STORY: Annie and I started the  KETO LIFESTYLE in 2020  after her brother was diagnosed with diabetes Her brother whose name is Dick Kelley eventually passed away from the disease. Annie was really sick in 2020 and also diagnosed with diabetes. Our fear of what happened to her brother got us investigating what we could do. We had Doctors tell us there was nothing but medications however we found KETO and began to follow the LIFESTYLE.  Healthy Food 4 Healthy Life PAGE ON FACEBOOK So normally I will admit I have been a  KETO LIFESTYLE  but my Annie switched to complete Carnivore. I call it  KETOVORE! So I do have to tell on myself I decided a fe...

THE FUTURE OF THE OUTLAW PODCAST 2025 by THE OUTLAW MICHEAL TOMSIK

Image
                                          THE OUTLAW PODCAST            Hello from THE OUTLAW MICHEAL TOMSIK the host of the OUTLAW PODCAST. OUTLAW LINKS:   YOUTUBE  FACEBOOK Let's talk a little OUTLAW HISTORY before I get to the future of the OUTLAW PODCAST.  I started in the radio business in Reno Nevada in 2002. Today it is 2025 and I have currently been around for 23 years. I have done shows on BLOG TALK RADIO, ESPN, SPOTIFY, and several different radio stations in Florida, Nevada, Oregon, and Missouri. I have been on the Internet and even on TV a few times. YOU CAN ALSO FIND MY STORY ON AMAZON CLICK HERE So much of my career I covered semi professional sports and events. I was involved in the NFL, MMA, BASKETBALL, SEMI PROFESSIONAL FOOTBALL, ARENA FOOTBALL, BOXING, HIGH SCHOOL FOOTBALL , and some other sports. In 2020 the COVI...

WWE WRESTLE-MANIA SUNDAY April 20th RESULTS BY THE OUTLAW MICHEAL TOMSIK

Image
As a long time  WWE FAN  and  WWE PODCAST HOST  I decided in 2025 I was going to bring odds on major events for the WWE in 2025. I will be doing some videos on  YOUTUBE  if you wish to  FOLLOW or LIKE or SUBSCRIBE  to the  OUTLAW PODCAST . LEGAL NOTE: IT IS NOT LEGAL TO WAGER ON THE ENTERTAINMENT WRESTLING THEREFORE THIS IS JUST FOR ENTERTAINMENT. SUNDAY MATCH RESULTS AND NOTES: WWE WOMEN'S CHAMPIONSHIP TRIPLE THREAT MATCH: Iyo Sky (C) vs Bianca Belair vs Rhea Ripley WINNER:  IYO SKY SIN CITY STREET FIGHT: Drew McIntyre vs Damien Priest WINNER: DREW MCINTYRE IC FATAL FOUR WAY CHAMPIONSHIP MATCH: Bron Brekker (C) vs Domick Mysterio vs Finn Balor vs Penta WINNER:  DOMICK MYSTERIO RANDY ORTON vs JOE HENRY (TNA CHAMPION) WINNER: RANDY ORTON LOGAN PAUL VS AJ STYLES WINNER: LOGAN PAUL WWE RAW WOMEN'S TAG TEAM MATCH: Liv Morgan and Raquel Rodriguez (C) vs  Lyra Valkiria and Becky Lynch WINNERS: LYRA VALKIRA and BECKY LYNCH WWE SMACKD...

WWE WRESTLE-MANIA SATURDAY April 19th RESULTS BY THE OUTLAW MICHEAL TOMSIK

Image
As a long time  WWE FAN  and  WWE PODCAST HOST  I decided in 2025 I was going to bring odds on major events for the WWE in 2025. I will be doing some videos on  YOUTUBE  if you wish to  FOLLOW or LIKE or SUBSCRIBE  to the  OUTLAW PODCAST . LEGAL NOTE: IT IS NOT LEGAL TO WAGER ON THE ENTERTAINMENT WRESTLING THEREFORE THIS IS JUST FOR ENTERTAINMENT. SATURDAY MATCH RESULTS AND NOTES: WWE RAW CHAMPIONSHIP MATCH: Jey Uso vs Gunther (C) WINNER: JEY USO WWE RAW TAG TEAM CHAMPIONSHIP MATCH: New Day vs War Raiders (C) WINNERS: NEW DAY Jade Gargill vs Namoi WINNER: JADE GARGILL US CHAMPIONSHIP MATCH: Jacob Fatu vs LA Knight (C) WINNER: JACOB FATU El Grande Americano vs Rey Felix WINNER: EL GRANDE AMERICANO WWE SMACKDOWN WOMEN'S CHAMPIONSHIP MATCH: Charlotte Flair vs Tiffany Stratton (C) WINNER: TIFFANY STRATTON TRIPLE THREAT MATCH: Roman Reigns vs Seth Rollins vs CM Punk with Paul Heyman WINNER: SETH ROLLINS SHOW NOTES: Jelly Roll sings God Bless Ameri...

Springfield Missouri 2025 ( Indoor FLEA MARKETS in and around Springfield Missouri)

Image
We ask you to LIKE, FOLLOW, and SUBSCRIBE to  INSIDE OUT MISSOURI  in  FACEBOOK  and  YOUTUBE. Thank you for following us and we hope you enjoy this series on SPRINGFIELD Missouri. One of the things I found in Springfield was INDOOR FLEA MARKETS. Before we moved here Annie and I often sold merchandise at events and flea markets in Reno Nevada. We also got to the point where we had been promoting shows at casinos. We had entertained the thought of doing this in Springfield Missouri but to our surprise most of the Flea Markets in the area are inside. Many of the markets rent spaces to vendors and are open 7 days per week. Vendors pay a space rent while the markets provide spaces and customers for the vendors to sell the merchandise. Spaces in these markets can vary in price from $50 per month and up depending on space and the location. Often these markets have a long waiting list to sell merchandise or get a space plus have many vendors in one building. Many of th...

Springfield Missouri 2025 ( Review of Smart Tire and The Big Biscuit)

Image
We ask you to LIKE, FOLLOW, and SUBSCRIBE to  INSIDE OUT MISSOURI  in  FACEBOOK  and  YOUTUBE. Thank you for following us and we hope you enjoy this series on SPRINGFIELD Missouri. I have used Smart Tire twice so far and every time I was satisfied with the outcome. The first time was for tires on my 2009 Chevy Impala and it ran $200, plus another $80 for the oil change. The second time was for a State Inspection, oil change, and alignment. The shop discovered I did not need the alignment and offered to rotate my tires. Also the company I work for uses this shop a lot and we have 15 vehicles.  It is one of the shops where the prices are decent, the staff is friendly, and they are there to help you and not take advantage of your pocket book. LINK HERE TO WEB PAGE We have eaten here several times however I am going to tell you they do not really cater to KETO or CARNIVORE. In the times we have been at this establishment it has been a pretty good experience. Ov...

Healthy Food 4 Healthy Life ( Going into week 8 or 60 Days of pure Carnivore)

Image
Welcome to 2025 and welcome to the life story of Annie and Micheal Tomsik. I am happy you have been following my blogs since 2020.  If you are just joining us, or never heard of us or me then let me fill you in a little.   THIS IS OUR STORY: Annie and I started the  KETO LIFESTYLE in 2020  after her brother was diagnosed with diabetes Her brother whose name is Dick Kelley eventually passed away from the disease. Annie was really sick in 2020 and also diagnosed with diabetes. Our fear of what happened to her brother got us investigating what we could do. We had Doctors tell us there was nothing but medications however we found KETO and began to follow the LIFESTYLE.  Healthy Food 4 Healthy Life PAGE ON FACEBOOK So normally I will admit I have been a KETO LIFESTYLE but my Annie switched to complete Carnivore. I call it KETOVORE! So 8 weeks ago I embarked on a challenge with my boss he wanted to get to a weight of 195 and I wanted to get down to 200. I have n...

Healthy Food 4 Healthy Life ( Week 6 of my Carinvore experiment to lose weight and get to my 200 pound goal)

Image
Welcome to 2025 and welcome to the life story of Annie and Micheal Tomsik. I am happy you have been following my blogs since 2020. If you are just joining us, or never heard of us or me then let me fill you in a little.   THIS IS OUR STORY: Annie and I started the  KETO LIFESTYLE in 2020  after her brother was diagnosed with diabetes Her brother whose name is Dick Kelley eventually passed away from the disease. Annie was really sick in 2020 and also diagnosed with diabetes. Our fear of what happened to her brother got us investigating what we could do. We had Doctors tell us there were nothing but medications however we found KETO and began to follow the LIFESTYLE.  Healthy Food 4 Healthy Life PAGE ON FACEBOOK If you have been following me 6 weeks ago I choose to go completely CARNIVORE meaning I am only eating Meat and Dairy. I usually promote a KETO  LIFESTYLE but I decided that I wanted to see what foods made my body gain weight. This is not the first ti...