Healthy Food 4 Healthy Life ( The end of our challenge in May 2025)

Welcome to 2025 and welcome to the life story of Annie and Micheal Tomsik. 

I am happy you have been following my blogs since 2020. 

If you are just joining us, or never heard of us or me then let me fill you in a little.  

THIS IS OUR STORY:

Annie and I started the KETO LIFESTYLE in 2020 after her brother was diagnosed with diabetes Her brother whose name is Dick Kelley eventually passed away from the disease. Annie was really sick in 2020 and also diagnosed with diabetes. Our fear of what happened to her brother got us investigating what we could do. We had Doctors tell us there was nothing but medications however we found KETO and began to follow the LIFESTYLE.

 Healthy Food 4 Healthy Life PAGE ON FACEBOOK

So I accepted a challenge from my boss at work and we decided to see if we could lose weight and regain some healthy habits. My boss started at a little over 195 pounds, and I was sitting around 220 pounds.

We agreed we would eat 1 8 ounce hamburger every day Monday to Friday, and we would report to each other what we are for dinner. We also reported if we changed anything . We also both agreed we would record our weights daily. We recorded this weekly Monday to Friday on a chalk board in my office.

The end of the challenge was May 30th 2025, My boss was 188 and I was 198.

So what we proved was CARNIVORE works for losing weight and being healthy.

THANK -YOU for following my blogs and updates!

MICHEAL