The Outlaw Micheal Tomsik Blog

I was just listening to a well known doctor who was talking about "one day off" methods for holidays with your family. Listening to her advice on taking a day off from eating Ketogenic foods made me angry!  As a long term Ketotarian I  want to be respected like any other person who has made a lifestyle choice. Living a Ketogenic lifestyle is just like living a carnivore, vegetarian, or vegan lifestyle. You don't  take a day off. Your family supports you. They have low carb/ no carb meal items that the entire family can enjoy.  Lack of support in any lifestyle is hard for anyone. But the fact that lifestyles can mean a person's overall health and wellness, means that loved ones should support you rather than hurt you. Many people stop a Ketogenic Lifestyle because they have loved ones who don't understand how carbs hurt you. They are enablers constantly beckoning you to eat with them.  Other reasons people leave a Ketogenic Lifestyle is lack of education. So many...

 For years I have seen the "Tiny House" movement growing,  and have been interested in it. I see the aspects of owning g a Tiny House and of also living off the grid. But with all the different sizes and models they all seem to be structured for one type of individual. This to be is harsh. It's  seems the Ti y House industry is focused on people who are young with no disabilities. Tiny homes aren't structured for people with disabilities or for seniors. Although the size of a tiny house would be perfect, most of them are not built to suit these special needs. Most Tiny House are build with aloft which is on the average about four feet tall. Even to make ones bed, you may have to move about on your knees. The stairs leading to the loft, is often shallow. Many lofts use a ladder. A short loft design would be hard for an average size person with a disability or who is aging, to maneuver.  Many features inside a Tiny House would hold the same disappointments. Often the b...

WWE SURVIVOR SERIES RESULTS POSTED BY THE OUTLAW MICHEAL TOMSIK WWE CHAMPION vs UNIVERSAL CHAMPION: Big E vs Roman Reigns WINNER: Roman Riegns  WWE WOMEN'S CHAMPIONS RAW vs SMACKDOWN: Becky Lynch  vs Charlotte Flair WINNER: Beckyt Lynch  WWE RAW AND SMACKDOWN TAG TEAM CHAMPIONS: Rkbro vs Usos WINNERS RKBRO US CHAMPION vs IC CHAMPION Damien Priest vs Shin-ski Nakamura WINNER: Nakamura wins by DQ RAW vs SMACKDOWN MEN ELIMINATION MATCH: RAW TEAM:  Seth Rollins, Kevin Owens, Austin Theroy, Bobby Lashley, Finn Balor SMACKDOWN TEAM:  Jeff Hardy, Drew Mcintyre, Baron Corbin, Sheamus, Xavier Woods Match Notes:  Kevin Owens starts match bur rolls out of ring and gets counted out. Finn pins Corbin  Lashey wins via submission on Xavier Woods Drew Mcintyre and Bobby Lashley counted out  Sheamus pins Finn Balor  Austin Theroy pins Sheamus Sheamus took out Jeff Hardy Hardy pins Theroy  Hardy and Rollins left in ring WINNER: SETH ROLLINS RAW vs SMACKDO...

Welcome to my odds page for SEASON SIX!      LEGAL STATEMENTS:  This is only for fun and entertainment! You can not legally wager on TV shows in USA! All the odds are made by THE OUTLAW MICHEAL TOMSIK. The  Masked   Singer Host: Nick Cannon Jenny McCarthy Ken Jeong Robin Thicke Nicole Scherzinger TAKE IT OFF BUTTON HOW IT WORKS: New twist  a box is introduced that the judges can press a button if they feel they can guess who the singer is. If correct the singer must unmask and go home on the spot however if incorrect the judge gets punished somehow. 11/10 Ken teases hitting the button and finally hits the button and Pepper is forced to take it off. However Ken is wrong and attempts to take off the mask and Security takes him to his seat. Nick tells Ken he has to wash all his cars for punishment. ODDS ON WHO WILL WIN IT ALL: Skunk                                   ...

                                  Welcome to my blog about our Keto Lifestyle and Healthy Living. My wife Annie and I are in our 3rd year of our Keto Lifestyle. We have researched and educated ourselves in nutrition, and we follow some of the top experts in the world. However we are not medical professionals and you should always consult a professional health care provider for your health needs. My blogs are about having a happier healthier you just by eating the right foods. It is a proven fact through much research and studies the food we eat directly impacts our health and happiness. So the first thing I am going to say is if you say to m e YOU HAVE TRIED EVERY DIET I will reply did you make it a LIFESTYLE CHANGE ? A diet is temporary something that you do for a certain amount of time, a LIFESTYLE is a complete change with no deadlines. Often the first mistake people make is doing diets and not ma...

 

  I hate to admit it. No woman in their right mind would. Although my husband never says a word. He never shames me. He never elude to acknowledgement, but it is painfully obvious, like many people of America I had become morbidly obese. Those two ugly words.  The first time I heard the words "morbidly obese" I didn't recognize the meaning. I mean it was used on a person six hundred pounds. So why was the doctor in front of me using this term with me? I'm  looking at him and thinking "you are bigger then I  am. How can you be telling me this?" I heard the same thing over the years from every doctor. I need to exercise more and eat more fruits and vegetables. That might be all fine and dandy for a regular person. But I had just herniated two disks in my back and was having a hard time standing upright. How do you properly exercise without putting your back into the motion? Over the years I gained more weight. I followed all the "calories in, calories out...

Welcome to my odds page for SEASON SIX!      LEGAL STATEMENTS:  This is only for fun and entertainment! You can not legally wager on TV shows in USA! All the odds are made by THE OUTLAW MICHEAL TOMSIK. The  Masked   Singer Host: Nick Cannon Jenny McCarthy Ken Jeong Robin Thicke Nicole Scherzinger TAKE IT OFF BUTTON HOW IT WORKS: New twist  a box is introduced that the judges can press a button if they feel they can guess who the singer is. If correct the singer must unmask and go home on the spot however if incorrect the judge gets punished somehow. 11/10 Ken teases hitting the button and finally hits the button and Pepper is forced to take it off. However Ken is wrong and attempts to take off the mask and Security takes him to his seat. Nick tells Ken he has to wash all his cars for punishment. ODDS ON WHO WILL WIN IT ALL: Skunk                                   ...

                                                2021 Suvivor Series is set for November 21st  LEGAL STATEMENTS: Odds are made by The Outlaw Micheal Tomsik It is not legal to wager on Entertainment Wresting in the USA This is for Fun and Entertainment Only! JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST WHO WILL WIN THIS YEAR SURVIVOR SERIES RAW OR SMACKDOWN? Raw                         +225 SMACKDOWN       -185 RAW WWE CHAMPION vs SMACKDOWN UNIVERSAL CHAMPION: Big E vs Roman Riegns Big E      -125 Riegns   +225 RAW WWE WOMEN"S CHAMPION vs SMACKDOWN WOMEN:S CHAMPION: Becky Lynch vs Charolette Flair Lynch   -125 Flair     +125 ...

PLEASE LISTEN TO OUR PODCAST AND JOIN OUR FACEBOOK GROUPO PLUS READ MY BLOG ODDS ON WWE PAY PER VIEWS! JOIN OUR FACEBOOK GROUP OR LISTEN TO OUR PODCAST HERE ARE LINKS: CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST In the WWE TITLES seem to change hands often but there acually has been a few times where as a TTILE was held for a really long time.  From May 17th 1963 to January 18th 1971 for a total of 2,803 days or 7 years, 8 months, and 1 day held by Bruno Sammarinto. HERE IS A LIST OF CURRENT AND PAST WWE ENTERTAINERS WHO HAVE HELD A TITLE FOR A LONG TIME: AJ STYLES: Held the WWE Championship for 371 days HULK HOGAN: Held the WWE Championship for 364 days and had a second run for 1,474 days. MACHO MAN RANDY SAVAGE: Tied with AJ Styles and held the WWE Championship for 371 days. JOHN CENA: Held the WWE Championship for 381 days. CM PUNK: who currently is wresting in the AEW held the WWE Championship  for 434 days. PEDRO MORLAS: Held the WWE ...

                                  Welcome to my blog about our Keto Lifestyle and Healthy Living. Annie and I are currently in our 3rd year of our Keto lifestyle. We started learning about nutrition as well and have educated ourselves in the Life of Keto and Healthy Living. My blog is about helping you be happy and healthy just through the food you eat! However you should always consult a HEALTH CARE PROFESSIONAL for YOUR HEALTH ISSUES! Keto and Pregnancy or Healthy Living and Pregnancy: Keto is a life where you eat foods high in fats and cut sugars and carbs and this cuases the body to burn fat from Ketones. Keto has been researched and studied and has been proven to be good for a lot of different reasons. It has been directly related to helping with dibetes, high blood pressure, heart condtions, some cancers, mental functions, and a lot of other medical illness. However Keto cuts carbs and it is rec...

Welcome to my odds page for SEASON SIX!      LEGAL STATEMENTS:  This is only for fun and entertainment! You can not legally wager on TV shows in USA! All the odds are made by THE OUTLAW MICHEAL TOMSIK. The  Masked   Singer Host: Nick Cannon Jenny McCarthy Ken Jeong Robin Thicke Nicole Scherzinger TAKE IT OFF BUTTON HOW IT WORKS: New twist  a box is introduced that the judges can press a button if they feel they can guess who the singer is. If correct the singer must unmask and go home on the spot however if incorrect the judge gets punished somehow. ODDS ON WHO WILL WIN IT ALL: Skunk                                   -125 Bull                                      +125       Mallard                    ...