The Outlaw Micheal Tomsik Blog

                             In 2022 OSE will be here in sports media and production for 20 years. In my book on Amazon I admit I never saw this career coming from a small show that started in Reno Nevada in 2002.  Over the years as a media personality I became known as THE OUTLAW MICHEAL TOMSIK. HISTORY LESSON: The show has been contracted with ESPN, Blog Talk Radio, Siri Radio, Anchor , and other radio stations. I wrote articles in several newspapers, and have been blogging on BLOGGER for many years. I have several books on Amazon. My company has worked with many sports leagues and sports teams to being live streaming and broadcasting. Some of the highlights was working with several Roller Blade teams, a basketball league,MMA and boxing, as well as the NFL.  The company worked with the Arena Football League, United Football League and even the XFL. I did many interviews and live broadcasting both on the radio and internet however the company never got a major television deal. To t

                 Welcome to my blog about our KETO LIFESTYLE and HEALTHY LIVING. Annie and I are in our 3rd year of our Keto life. I decided to start blogging about Keto and our journey. I discovered there is a lot more to Keto and Healthy living than meets the eye. Like many things there is the correct information and incorrect.  Many people misunderstand Keto or even Healthy Living. First of all food does determin your overall health and well being. We as humans have one thing in common our bodies use food for energy and our bodies need food to survive. However each of us has a different and unique body. The truth is out there eating healthy will help you maintain a happier and healthier life.  The bottom line is you have to research and determine what is best for you. One of the misunderstands is about SUGAR and what GOOD SUGAR IS and what BAD SUGAR IS . GOOD SUGAR comes from whole unprocessed fruits, vegetables, legums, and whole grains. BAD SUGAR  comes from added sugar in our d

                         CROWN JEWEL RESULTS BY THE OUTLAW MICHEAL TOMSIK HELL IN THE CELL MATCH: Edge vs Seth Rollins WINNER: Edge Mustafia Ali vs Mansoor WINNER: Mansoor RAW TAG TEAM TITLE MATCH: Aj Styles and Omos vs Randy Orton and Matt Riddle WINNERS: Randy Orton and Matt Riddle WWE QUEEN OF THE RING FINAL MATCH: Zelina Vega vs Doudrop WINNER and QUEEN: Zelina Vega NO HOLDS BARRED MATCH: Bobby Lashley vs Bill Goldberg WINNER: GOLDBERG WWE KING OF THE RING FINAL MATCH: Xavier Woods vs Finn Balor WINNER and KING: Xavier Woods WWE CHAMPIONSHIP MATCH: Big E vs Drew McIntyre WINNER: Big E MEN'S TAG TEAM TITLES SMACKDOWN: Usos vs Hurt Business WINNERS: USOS WWE TRIPLE THREAT MATCH WOMEN:S SMACKDOWN TITLE: Becky Lynch vs Sasha Banks vs Bianca Belair WINNER: BECKY LYNCH WWE UNIVERSAL CHAMPIONSHIP MATCH: Brock Lesnar vs Roman Reigns WINNER: Roman Reigns NOTES FROM CROWN JEWEL: Ali attacks Mansoor after the match and a mysterious person appears on stage. The mystery person comes to the

        Welcome to my odds page for SEASON SIX!      LEGAL STATEMENTS:  This is only for fun and entertainment! You can not legally wager on TV shows in USA! All the odds are made by THE OUTLAW MICHEAL TOMSIK. The  Masked   Singer Host: Nick Cannon Jenny McCarthy Ken Jeong Robin Thicke Nicole Scherzinger TAKE IT OFF BUTTON HOW IT WORKS: New twist  a box is introduced that the judges can press a button if they feel they can guess who the singer is. If correct the singer must unmask and go home on the spot however if incorrect the judge gets punished somehow. ODDS ON WHO WILL WIN IT ALL: Skunk                                   -125 Bull                                      +125       Mallard                                -200 Banana Split (Duet)             -450      Queen of Hearts                  +225 Pepper                                  -325   Caterpillar                            -250 Jester                                   +400 ELIMINATIONS and WHO IT WAS: Octopus           

Living a Ketogenic Lifestyle is not about depriving yourself. It isn't about doing it for weightless. It's about a healthier focus on you. No one wants to be deprived of the foods they one enjoyed. But than again no one wants to be obese or have diseases like Diabetes, Cancer, and Cardiovascular Disorders. Choosing to be a Ketotarian is like choosing to be a Vegan or Vegetarian. It becomes a lifestyle that you follow, in exchange of the old junk food lifestyle.  Eating Keto means that you remove many food items like potatoes, rice, beans, bread and sugars. But as you do, your taste buds change. Your eating habits change. Not only do you see weight come off, but you feel more energy. You see illness disappear. You adapt to a healthier you. So you now eat cauliflower rice instead of regular rice. You eat more leafy green vegetables. You eat zucchini instead of pasta. All of these are so much better for you. As the years go by, your body changes. It is far better to have it change

          WELCOME TO MY BLOG ABOUT OUR KETO LIFESTYLE AND HEALTHY LIVING! Face it the holidays is most likely the biggest test of staying on your Keto Lifestyle or Healthy Living or Diet.  My wife Annie and I are in our 3rd year of our Keto Lifestyle.  My blogs are written to help you live a happier healthier life just through eating the foods you love. Talk to your family and friends in advance: If your planning on visiting family or spending time with friends you need to have an open discussion on what will be served for food.  You may have to explain Keto or Healthy Living or your diet to family or friends so that you can stay on the path your on. Stay away from the SUGAR: Holidays bring many temptations as many people bring treats to work, or your family or friends may offer you treats. It is really hard time of the year but you need to stay on track. Explore new meals or snacks: See this link for many recipes: KETO AND HEALTHY FOOD LINK FOR THE HOLIDAYS Keep track of your carbs: W

                                                 Welcome to my odds page for SEASON SIX!     LEGAL STATEMENTS:  This is only for fun and entertainment! You can not legally wager on TV shows in USA! All the odds are made by THE OUTLAW MICHEAL TOMSIK. The  Masked   Singer Host: Nick Cannon Jenny McCarthy Ken Jeong Robin Thicke Nicole Scherzinger TAKE IT OFF BUTTON HOW IT WORKS: New twist  a box is introduced that the judges can press a button if they feel they can guess who the singer is. If correct the singer must unmask and go home on the spot however if incorrect the judge gets punished somehow. ODDS ON WHO WILL WIN IT ALL: Skunk                                   -125 Bull                                      +125  Hamster                                +300      Mallard                                -200 Banana Split (Duet)             -450      Queen of Hearts                  +225 Pepper                                  -325   Caterpillar            ELIMINATIONS and WHO IT WAS: Oc

                                                       Welcome to my odds page for SEASON SIX! LEGAL STATEMENTS:  This is only for fun and entertainment! You can not legally wager on TV shows in USA! All the odds are made by THE OUTLAW MICHEAL TOMSIK. The  Masked   Singer Host: Nick Cannon Jenny McCarthy Ken Jeong Robin Thicke Nicole Scherzinger TAKE IT OFF BUTTON HOW IT WORKS: New twist  a box is introduced that the judges can press a button if they feel they can guess who the singer is. If correct the singer must unmask and go home on the spot however if incorrect the judge gets punished somehow. ODDS ON WHO WILL WIN IT ALL: Skunk                                   -125 Bull                                      +125  Hamster                                +300      Mallard                                -200 CupCake                              -300 Banana Split (Duet)             -450      Heart                                    +225 Pepper                                  -325     

       WELCOME TO MY KETO LIFESTYLE STORY AND HEALTHY LIVING BLOG! Thank you for following and reading my blogs and being apart of our Keto Group as well. Annie and I are in our 3rd year of living our Ketogenic Lifestyle. Annie and I have taken an lot of time and energy in educating ourselves in Keto and Healthy Living. Out goal is to help you live a happier and healthier life just by eating foods you love. I love our Keto Lifestyle but I admit Keto may not be for everyone.  Living a healthy life may also add to your health and happiness.  There are some things you should think about before you make any decision in your daily food habits. Talking to a health care provider or nutritionist may be needed to determine what is best for you. Here are some things you should consider if your going to go or think about going KETO. Changing your entire Lifestyle and changing the way you look at the way you eat and your overall health will be the first important step. QUESTIONS YOU SHOULD BE AS

HERE ARE THE RESULTS FROM FRIDAY NIGHT SMACKDOWN DRAFT on 10.1.21: According to Adam Pierce and Sonya Deville the roster changes happen after Crown Jewel on 10:21:21. KING and QUEEN TOURNAMENTS ANNOUNCED TO START NEXT FRIDAY NIGHT! DRAFT RESULTS: SMACKDOWN: Roman Reigns Charlotte Flair  Drew McIntyre Kofi Kingston and Xvair Woods Happy Corbin and Madcap Moss Hit Row Namoi Jeff Hardy RAW: Bianca Belair Big E Randy Orton and Matt Riddle EDGE Kieth Bearcat Lee Rhea Riley and Nikki Cross Ray Mysterio and Dominck Mysterio Austin Theory Brock Lesnar grabs the mic and states he is is a FREE AGENT because of Paul Heyman! Roman is worried his cousins will go to Raw and says to leave Paul for Dead if they are drafted to Raw! JOIN US OUTLAW WWE FANS HERE LINKS TO PODCAST AND FACEBOOK GROUP! CLICK HERE TO JOIN OUR FACEBOOK GROUP CLICK HERE TO LISTEN TO THE PODCAST