Healthy Food 4 Healthy Life ( Week 5 of my challenge and what I have learned so far)

Welcome to 2025 and welcome to the life story of Annie and Micheal Tomsik. I am happy you have been following my blogs since 2020. If you are just joining us, or never heard of us or me then let me fill you in a little. THIS IS OUR STORY: Annie and I started the KETO LIFESTYLE in 2020 after her brother was diagnosed with diabetes Her brother whose name is Dick Kelley eventually passed away from the disease. Annie was really sick in 2020 and also diagnosed with diabetes. Our fear of what happened to her brother got us investigating what we could do. We had Doctors tell us there were nothing but medications however we found KETO and began to follow the LIFESTYLE. Healthy Food 4 Healthy Life PAGE ON FACEBOOK So I am on week 5 of my challenge to get to 200 pounds from 218 pounds today on March 30th 2025 I weighed in at 209.5. So I currently have 2 other people doing this challenge with me but one of the people are not doing Keto or Carnivore. This person is cou...