Healthy Food 4 Healthy Life ( The cost of food to Eat Healthy and what to expect down the road)

Welcome to 2025 and welcome to the life story of Annie and Micheal Tomsik. I am happy you have been following my blogs since 2020. If you are just joining us, or never heard of us or me then let me fill you in a little.  

THIS IS OUR STORY:

Annie and I started the KETO LIFESTYLE in 2020 after her brother was diagnosed with diabetes Her brother whose name is Dick Kelley eventually passed away from the disease. Annie was really sick in 2020 and also diagnosed with diabetes. Our fear of what happened to her brother got us investigating what we could do. We had Doctors tell us there were nothing but medications however we found KETO and began to follow the LIFESTYLE.

The Doctors never mentioned KETO all they told us was that Annie had no other choices but medications. I had no medical issues but I was over 100 pounds overweight. Within 1 year I lost close to 90 pounds and Annie lost about the same or more and as an added bonus she started to heal from her illness. The day she was no longer diabetic was amazing as well. We both reversed many health issues just by changing the way we are food.

Fast forward 5 years we have created a group on FACEBOOK called HEALTHY FOOD 4 HEALTHY LIFE. This group is maintained mostly by Annie but I decided to blog and record our whole story for the past five years. The group has videos, articles, news, and a community of people who live Keto or Carnivore. This includes many of the top DOCTORS and HEALTH PROFESSIONALS in the World.

WIth rising prices of food and many people worried about the cost of other products and merchandise coming how can WE AFFORD TO EAT HEALTHY?

EGGS:

Eggs are one of the foods that the Keto and Carnivore Lifestyle use to stay healthy, lose weight, and provide nutrition for our bodies. Eggs are rising in cost recently due to the BIRD FLU. Recently news says the cost of the eggs are going to raise more than 25 percent in 2025. 

CHICKEN MEAT: 

In the news, Chicken meat may be next on the price list going up. However this rumor has been squashed because the Chickens that lay eggs and the chickens used to eat are differently raised.

BEEF:

Prices had been blamed on the labor cost that had beef prices soaring in 2024. However in 2024 we saw a shortage of meat due to many issues. It is expected that the prices will be elevated for the next two years.

TURKEY:

This meat was also affected by the bird flu, The cost of this meat is also on the rise.

SEA FOOD:

The prices have declined in 2024 but the production is also down. 

FISH:

This is one of the meats that has not changed prices and yet production is slowing.

No one can tell the future however it may cost more to stay healthy and eat healthy in 2025 and beyond. However I still compare the cost of eating healthy, being healthy, and being happy just from eating good foods is better than medications, doctor visits, health care costs, plus feeling sick and down.